FYIs for your Spanish pharmacy visit

spanish pharmacy

Stand on any street corner in Madrid and I guarantee you’ll see at least two flashing green crosses. To all my fellow Americans: these aren’t marijuana dispensaries. They’re pharmacies. In Madrid, you’re hard-pressed to find a street corner without one. They’re kinda like a Spanish equivalent of Starbucks.

When I first arrived in Spain it took me awhile to get up to speed with the way the Spanish do over-the-counter drugs. I spent several confused afternoons circling the grocery store looking for Tylenol and cold medicine. I soon found out that in Spain, anything stronger than toothpaste is available only in a pharmacy.

Since we’re in the middle of cold and flu season, here are a few things Americans should know before visiting their local Spanish pharmacy.

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Seven reasons the Spanish stay slim (even while eating all that ham)

My first few glances at Madrid’s restaurant menus gave me major anxiety. Yes, part of it was that I had a whole new list of food words to learn. But after that, I started worrying how I was going to live here for the next few years and not have to buy new jeans every six months.

Because Spanish food is the delicious cliche you think it is: all varieties of ham, creamy cheese, peppery wine, and olives stuffed with everything you can imagine. There’s really no way to avoid these foods and besides, I didn’t want to! Unfortunately, unless I was going to develop insane self-control (not likely), I was going to have to develop some new eating habits.

Thank goodness the Spaniards are already pros at this and all I had to do was follow their example. Keep reading for seven habits I copied from the locals so I could have my ham and eat it too.

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Five things to know about August in Madrid

august in madrid
August in Madrid…when you’ll always find a seat on the metro

Lots of people sigh wistful sighs at the thought of summertime in Europe. I’m not sure that any of those people have spent August in Madrid. With 100+ degree days and generous vacation practices, instead of filling up like many northern and coastal areas of Europe, Madrid is practically abandoned.

That’s not to say it isn’t an incredible city and worth a visit in the warmer months. Just make sure you know what to expect. So whether you’re passing through or spending the summer, here are a few things to know about August in Madrid.

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Europe’s top expat city? Madrid!

best cities expats

When you’re on vacation, not worrying about work and then having a bottle of wine for lunch, it’s easy to imagine how life in that particular place would be incredible. However, visiting a place and actually living there are two different things. Dinner at 9:30 pm is no big deal when you can sleep in, but not so much when you’re heading to the office at 8:00 the next morning.

All things considered, Madrid really is one of those cities that has it all. And it turns out, I’m not the only one to think so.

Each year the online expat community, Internations, surveys more than 14,000 people who are living and working outside their home countries. In the most recent study, Madrid was ranked the best European city for expat life.*

If you’ve been following NoLongerNative for a bit then you know I wasn’t exactly hounding Spain for a visa to live in their capital city. However, it slowly won me over and I couldn’t agree more with Madrid’s spot on the list.

Take a minute to check out the full survey results, then keep reading for a few things I’ve come to love about my new home.

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