The truth behind an expat’s social media.

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So you’re at work, tapping away at your keyboard and—taking a minute to let your mind wander—you innocently scroll through Instagram or FaceBook.

Ugh, again? There’s so-and-so, hiking some far-flung mountain, cheers-ing in front of a tropical sunset, or arms akimbo with some group of laughing weirdos. Cue rolling eyeballs and a silent promise to unfriend/unfollow/un-whatever at the next gratuitous display of glorious life-abroad fun.

Well, thank goodness you stumbled upon this article because there are so many myths to dispel when it comes to the ‘glamourous’ life we expats lead. You can make anything look good from the outside and when it comes down to it, expats are just as good as everyone else at curating a perfect life on social media.

Of course, white sand beaches look amazing from a cubicle, but let’s take a moment and pull back the curtain on a lifestyle that is so often idealized, to see that the grass isn’t always greener. Below are a few ideas at what’s happening behind the scenes of those perfectly cropped and captioned photos.

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Is expatting better than long-term travel?

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If you are related to us, a good friend or just happened to have dinner with Cody and I anywhere between 2008 and 2014, then you know it was a dream of ours to somehow live overseas.  As we talked through the ways to do this, it seemed like the best option would be to quit our jobs and travel for a year. When we stumbled into an international assignment it seemed like a great way to have the best of both worlds—the security of a job with the excitement of living overseas.

But in the moment, I wondered if we were settling for something short of our full-fledged dream. We were afraid to leave our jobs behind, so wasn’t what we were doing kind of a cop-out?

Now that we’re wrapping up our first assignment, I realize that long term travel and expat life are two completely different animals, each with their own set of benefits. Keep reading to see how I think we got the better end of the deal.

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Is expat life a shortcut to happiness?

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Does expat life really make you healthier, wealthier and happier? is the title of an article highlighting a study of 1,000 people, half of which have lived abroad and half of which haven’t. This particular study shows that those who’ve lived abroad were more satisfied with their lives than those who haven’t (albeit only slightly).

I agree in theory, but don’t think that living abroad is some kind of magic cure-all or ticket to enlightenment. Flip through some of the posts here and you’ll get a healthy serving of the downsides of expat life—loneliness, identity issues, struggling to find a new normal or to redefine your ideas of home. One way that expat life does point you in this direction, though, is by throwing a bucket of cold water on the cozy complacency that comes from living in the comfort of your native culture.

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Reverse culture shock is a thing.

El Dorado Bar San Diego
El Dorado was our spot for the last couple years we lived in San Diego and is always on the top of our list on trips back. Thankfully, it’s only changed a little bit.

I never expected to experience culture shock and I certainly didn’t anticipate the reverse. How could I have a hard time visiting the U.S.? That’s basically being a stranger in your own home. But it happens every time: I can’t decide what to eat because I’m overwhelmed with options, I can’t quite remember where things are, something I’ve built up in my head has changed or closed or wasn’t very good. Spend enough time outside your home country and a short return visit will feel foreign as well.

It’s particularly strange when I visit San Diego because that’s the place I considered my home. I have family and friends there, it’s where I got married and settled into ‘real life.’ Facing the ways your former home has changed can be daunting, and there’s always a sepia tone that creeps in somewhere (I’ve written before about the dangers of going back too soon).

I spent a week in southern California towards the end of February and decided to put into words the foggy feelings that come along with regularly moving between two worlds. Below are a few of the things I’ve come to expect when visiting my former home.

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The lies you tell yourself before moving abroad

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When I tell people I live abroad, I know exactly what’s coming: a whimsical look in their eyes, a sigh, and something along the lines of oh that must be so nice…

I can’t deny that—our time living in Colombia has been incredible. But, it’s been a lot of other things too. Most people form their romanticized ideas of life abroad from pop culture and movies, where after you’re run off the road riding your bicycle in Ubud, Javier Bardem stops to rescue you and you tumble into mad, passionate, ’til-death-do-us-part love.

I drank the living abroad kool-aid too, thinking life in Bogotá would be an endless loop of idyllic experiences: days full of museums, coffee in quiet cafes, roaming outdoor markets. Even disasters—and they were always mild—would end up as quirky stories of how I made new friends or had some authentic (what does that even mean?) experience. I had no problem imagining us happy in our new life but, like all good daydreams, I skipped over the kinks to get right to the good part.

Read on for some of the lies I told myself before moving abroad.

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Recommended Read: Living in Bogotá

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Living in Bogotá: A Practical Guide by Expats and Locals for Expats

When we moved to Bogotá, I relied heavily on Tripadvisor and a guidebook about Colombia for advice on the must-sees and must-eats of my new city. However, when you find yourself actually living in a new city—especially in a foreign country—you quickly realize travel guides are made for travelers and will only take you so far.  Living in Bogotá: A Practical Guide by Expats and Locals for Expats picks up where TripAdvisor and LonelyPlanet drop off: with all of the day-to-day info you need to settle in.

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Expat resources—for Bogotá and beyond

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Last month No Longer Native was featured on two different websites, which is a huge deal for a lil blog like mine! Making the experience even better was the fact that both were incredibly helpful to me in my first months in Bogotá. So, I’d like to give them a shoutout and make sure that all you Bogotanos know where to get the good details.

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Expat advice: Remembering how to make friends

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thanks to Spanish class, I made some new buddies

The strangeness of making new friends is what I set out to write about earlier in the week (before I was overcome by emotional navel-gazing) and has been second in difficulty only to the weepy goodbyes said to those people I mentioned on Thursday.

As a classic introvert, moving to a new country and making friends from scratch was already a bleak prospect. After factoring in the language barrier and some cultural differences, I was looking into an abyss. I mean, can you even remember the last time that you—as an adult—made a friend? And I’m not talking about that time you were at a party and scored an invite to a group lunch, all the while nestled in the comfort of your own social circle.

In your home country, it’s easy to take for granted how your already established relationships form a kind of safety net: they provide a place for you to meet new people and should you have a social swing-and-a-miss, you already have friends and so it doesn’t seem like such a big deal. When your support system tally is one (because I have a spouse), every new interaction is imbued with pressure. A few weeks ago my friend Cherise and I were laughing at all the thoughts that whirl us into anxiety as we put ourselves out there: Am I coming on too strong? Do I sound stupid? Was that joke dumb? I was telling her how it gets easier, which is kind of true…I mean, I still feel awkward and uncomfortable, but now I’m used to it!

In all seriousness, I completely believe that making friends is like any other skill and if you keep at it, it will eventually feel more natural. If you’re looking for some more practical steps or ideas about where to meet people, go back to this post about overcoming culture shock. For me, however, the whole process of making friends started in my head. Keep scrolling for a couple of the roadblocks I had to overcome in order to get my social groove back.

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Keeping friendships after you move abroad

Believe it or not, it was almost ten years ago that fear of missing out (FOMO)—that yucky feeling of general discontentment now plaguing first worlders of all ages—was the buzzword du jour. After a quick stop in San Diego a couple of weeks ago, I’d like to add another FOMO to the list: fear of moving on. I’m talking about friendships and more specifically, my friends moving on from me.

Friendship is strange, in the way that it’s the only relationship in our adult lives free of obligation (because you don’t have to be friends with someone) and that we move into and out of at will (ok marriages too, but there’s more paperwork). When a friendship is based on convenience or a similar life stage, you understand that when you move away that balance is shifted and you may no longer fit in each other’s lives. In the past, I’ve kind of celebrated this fact because it provides a natural petering off of friendships that were past their prime. But how do you stretch and change to carry your lifelong friendships through something major, like moving abroad?

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