Positivity gets a bad rap, but isn’t it kind of justified? Because I don’t think I’m alone when I say that unrealistic optimism isn’t exactly useful. When you’re stressed out of your mind or down in the dumps, the words “cheer up” are about as helpful as telling someone without a coat to keep warm. Unfortunately, a positive attitude is easily the irritating Pollyanna goody-two-shoes of the emotional crew.
While do I favor the black heart emoji and think pessimism sets us up for pleasant surprises, I found an article that made me rethink all the eye-rolling I do at positive attitudes. Especially when it comes to expat life, it looks like positivity is the arrow you want in your quiver.